About

About V.M. Therapy and Wellbeing



Welcome! My name is Vicky, and I am a qualified Therapist, dedicated to helping individuals navigate life's challenges and discover their path to healing and growth. I am passionate about providing compassionate and effective therapy to individuals seeking support.

I hold an Honours Degree in Psychology and am a certified Cognitive Behavioural Therapist. Drawing on the principles of CBT, I believe in tailoring my approach to meet each client's unique needs.

I have worked extensively with individuals facing various challenges, including anxiety, depression, low self-esteem, and relationship issues. I am dedicated to creating a safe and non-judgmental space where clients can explore their concerns, gain self-awareness, and develop coping strategies to overcome obstacles.

I strive to foster a strong therapeutic relationship built on trust, empathy, and collaboration in my therapy practice. I believe every person has the capacity for growth and resilience, and I am committed to helping my clients tap into their inner strength to create meaningful and lasting change in their lives.

I recognise the importance of individual differences and honour the diversity of my client's experiences. I am passionate about creating an inclusive and affirming therapeutic environment for individuals of all backgrounds, cultures, and identities. Respect and cultural sensitivity are integral parts of my practice.

As a lifelong learner, I regularly engage in continuing education and professional development to stay up to date with the latest research and therapeutic techniques. This allows me to provide the most effective and evidence-based interventions for my client's wellbeing.

I am truly honoured to accompany individuals on their therapeutic journey, and I look forward to working with you. Together, we can explore your concerns, identify your goals, and embark on a path of healing and personal growth. Please reach out to schedule a consultation and take the first step towards positive change.


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Resilence:

The capacity to move forward, despite challenges and barriers.

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